We offer individual, couples’, and family nutrition services!
RESET
$500
One time payment
- Consultation
- 1 Juice Cleanse
- 1 Custom Meal Plan
- 30 Days Nutrition Coach Support
TRANSFORM
$1200
One time payment
- Consultation
- 1 Juice Cleanse
- 3 Custom Meal Plans
- 90 Days Nutrition Coach Support
- 1 Educational Guided Grocery Trip
- 1 Food Prep Class
COMPLETE CONTROL
$700
PER MONTH
- Consultation
- 1 Juice Cleanse
- 6 Custom Meal Plans
- 6 Months Nutrition Coach Support
- 1 Educational Guided Grocery Trip
- 1 Food Prep Class
- 1 Cooking Class
- 25 Private Fitness Training Sessions
Consultation
$150
One time payment**
- 1 hour
- Review Intake Forms
- Discuss Current Health Status: Nutrition, Activity, Lifestyle Factors
- Address Health + Wellness Goals
- Develop A Plan
Cleanse
$300
One time payment
- 3 Days
- Fresh Organic Juice, Broth and Nut Milk
- 1 Detox Kit
- Nutrition Coach Support
- 1 Transition Meal Plan
Custom Meal Plan
$150
One time payment
- Custom to likes, dislikes and intolerances
- Detailed with instructions
- Specific to dietary and nutritional needs
- Tailored to Vegetarian, Vegan, Paleo, GAPS, FODMAPS, SDC, Sports Nutrition, Gluten-Free and all other allergens
- Full Recipes
- Grocery Shopping List
Personal Fitness Training
$65
Per Session
- Private Micro-gym
- Full spectrum – Cardio, Strength, Flexibility and Balance
- Bodyweight Training
- Results
Pantry Clean-Up
$100
One time payment
- Your home, your pantry
- Education on how to read labels and what to look for
- Food Tips and Ideas, Alternatives to unhealthy foods
- Lifestyle Change Guidance
Educational Guided Grocery Trip
$100
One time payment
- Your grocery store
- Education on reading labels and what to look for
- Nutrition Coach Support
- Food Tips and Ideas, Alternatives to unhealthy food choices
Food Prep Class
$150
One time payment
- Guidance and Assistance with Prepping Food for a set period of time
- Education on Specific Food Prepping
- Tips on Organization, “Fitting Real Food into YOUR Life”
Private Cooking Class
$150
One time payment
- Recipes Provided
- Choose the Kitchen, Mine or Yours
- Nutrition Coach Support
- Food Tips and Ideas
- Kitchen Tool Handling
- Time-Saving Secrets
Group Cooking Class
$60
Per Person
- Recipes Provided
- Delicious and Nutritious Food
- Food Tips and Ideas
- Kitchen Tools Handling
- Time Saving Secrets
- Fun Group Setting
Nutrition Counseling & Therapy
$100
Per Session
- 45 minutes
- Nutrition Coach Support
- Accountability Partner, Motivator
- Food Tips and Ideas, Alternatives to unhealthy food choices
- Education and guidance