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jan@liv4wellness.com
(503) 410-1228
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Home
About
Jan
Hannah
Services
All Services
Single Service
Blog
Events
Recipes and Tips
Sweet
Breakfast
Snacks
Savory
Lunch
Dinner
Price
Testimonials
Shop
Cart
Checkout
My Account
LIV WELLNESS
>
Service
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Personalized Nutrition Plan
Personalized Nutrition Plan
We offer individual, couples’, and family nutrition services!
RESET
$500
One time payment
Consultation
1 Juice Cleanse
1 Custom Meal Plan
30 Days Nutrition Coach Support
TRANSFORM
$1200
One time payment
Consultation
1 Juice Cleanse
3 Custom Meal Plans
90 Days Nutrition Coach Support
1 Educational Guided Grocery Trip
1 Food Prep Class
COMPLETE CONTROL
$700
PER MONTH
Consultation
1 Juice Cleanse
6 Custom Meal Plans
6 Months Nutrition Coach Support
1 Educational Guided Grocery Trip
1 Food Prep Class
1 Cooking Class
25 Private Fitness Training Sessions
Consultation
$150
One time payment**
1 hour
Review Intake Forms
Discuss Current Health Status: Nutrition, Activity, Lifestyle Factors
Address Health + Wellness Goals
Develop A Plan
Cleanse
$300
One time payment
3 Days
Fresh Organic Juice, Broth and Nut Milk
1 Detox Kit
Nutrition Coach Support
1 Transition Meal Plan
Custom Meal Plan
$150
One time payment
Custom to likes, dislikes and intolerances
Detailed with instructions
Specific to dietary and nutritional needs
Tailored to Vegetarian, Vegan, Paleo, GAPS, FODMAPS, SDC, Sports Nutrition, Gluten-Free and all other allergens
Full Recipes
Grocery Shopping List
Personal Fitness Training
$65
Per Session
Private Micro-gym
Full spectrum – Cardio, Strength, Flexibility and Balance
Bodyweight Training
Results
Pantry Clean-Up
$100
One time payment
Your home, your pantry
Education on how to read labels and what to look for
Food Tips and Ideas, Alternatives to unhealthy foods
Lifestyle Change Guidance
Educational Guided Grocery Trip
$100
One time payment
Your grocery store
Education on reading labels and what to look for
Nutrition Coach Support
Food Tips and Ideas, Alternatives to unhealthy food choices
Food Prep Class
$150
One time payment
Guidance and Assistance with Prepping Food for a set period of time
Education on Specific Food Prepping
Tips on Organization, “Fitting Real Food into YOUR Life”
Private Cooking Class
$150
One time payment
Recipes Provided
Choose the Kitchen, Mine or Yours
Nutrition Coach Support
Food Tips and Ideas
Kitchen Tool Handling
Time-Saving Secrets
Group Cooking Class
$60
Per Person
Recipes Provided
Delicious and Nutritious Food
Food Tips and Ideas
Kitchen Tools Handling
Time Saving Secrets
Fun Group Setting
Nutrition Counseling & Therapy
$100
Per Session
45 minutes
Nutrition Coach Support
Accountability Partner, Motivator
Food Tips and Ideas, Alternatives to unhealthy food choices
Education and guidance