Wellness Quiz
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How often do you eat dairy?-
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How often do you eat bread, pasta, or baked goods?-
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How often do you consume soda or carbonated beverages?-
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How often do you eat leafy green vegetables?-
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How often do you eat fast food?-
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How often do you drink caffeinated beverages?-
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How often are you eating within 1-2 hours of bedtime?-
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Do you drink at least 60 oz. of water per day?-
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How often do you intentionally move or exercise?-
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Check Answers
Your Result:Sorry, no results found.Please repeat the quiz and try different answer combinations.
18-27 PointsIf your score falls in this range, then we have good news for you… you’re in the right place! Our wellness coach can help you set goals and adjust your habits and food choices to get you on track toward optimal health.
13-17 PointsIf your score falls in this range, you’re halfway there, and we’d love to help you across the finish line! Your habits and choices trend toward less than optimal outcomes. Never fear, our wellness coach can help get you headed toward success.
0-12 PointsIf your score falls in this range, you’re doing a lot right! Our wellness coach can help you figure out ways to maintain your momentum in making good choices and even help you improve in some areas; raise the bar and get excited to see what you can achieve!
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How often do you eat dairy?
How often do you eat bread, pasta, or baked goods?
How often do you consume soda or carbonated beverages?
How often do you eat leafy green vegetables?
How often do you eat fast food?
How often do you drink caffeinated beverages?
How often are you eating within 1-2 hours of bedtime?
Do you drink at least 60 oz. of water per day?
How often do you intentionally move or exercise?
Check Answers
Your Result:
Sorry, no results found.
Please repeat the quiz and try different answer combinations.18-27 Points
If your score falls in this range, then we have good news for you… you’re in the right place! Our wellness coach can help you set goals and adjust your habits and food choices to get you on track toward optimal health.
13-17 Points
If your score falls in this range, you’re halfway there, and we’d love to help you across the finish line! Your habits and choices trend toward less than optimal outcomes. Never fear, our wellness coach can help get you headed toward success.
0-12 Points
If your score falls in this range, you’re doing a lot right! Our wellness coach can help you figure out ways to maintain your momentum in making good choices and even help you improve in some areas; raise the bar and get excited to see what you can achieve!
