Your Journey to
Optimal Health
Starts Here

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Liv Wellness - Your journey to optimal health starts here with nutrition strategies, workout routines, stress management & individual support. — Contact Jan Johansen
Hi! I’m Jan Johansen,
Your Wellness Coach

Could you benefit from a LIV Wellness coach?
Take the quiz to find out!

 Let food be thy medicine and medicine be thy food.

— Hippocrates


Why You Need a LIV Wellness Coach

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    Nutrition Strategies

    Working with a LIV Wellness coach takes the guesswork out of nutrition.

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    Workout Routines

    A comprehensive approach to fitness and training will accelerate progress toward your goals.

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    Stress Management

    Addressing and eliminating the various stressors that negatively impact your life.

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    Individual Support

    An individually tailored approach and 1:1 support from your wellness coach gives you the confidence to reach your goals.

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    First-Hand Advice

    Work through challenges specific to your own life circumstances knowing that your Liv Wellness coach truly understands your journey.

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