I met with Jan about 3 months ago. Since that day my health has changed tremendously for the better through nutrition.

I went to see Jan because everything I ate made me so sick, It felt like I was always nauseous, or in pain. She put me on a diet specific to my needs, altering anything I didn’t like. I started the meal plan, and let me tell you, my symptoms of what used to happen did not happen anymore. The food in the meal plan is also soooo enjoyable.

Something I LOVE about Jan, is she tries to still let me have foods I wouldn’t normally be able to eat with my no gluten, no dairy diet. For example, I absolutely love ice cream! But since ice cream has dairy, Jan gave me this delicious banana ice cream recipe which is just as good, if not better! I love how I can text her anytime 24/7 and she can tell me what is okay for me to eat at a restaurant, or if I am having an issue she works through it with me. Not only is she so good at what she does, and so smart about nutrition, but she is also one of the sweetest people I have met.

— Hope