I lost 30lbs with Jan!! She is an amazing trainer not only working out but also with meal prepping. She has so many tips and tricks to really fine tune any diet! She helped me lose weight for my wedding. I recommend both the work out and meal plans with her!
If you are serious, she will help you get to your goal weight! I am now 145lbs and feeling better than ever. Jan is there for you no matter what. You can ask her meal prep questions 24/7 and she is always willing to listen to you if you need to vent or talk. Jan has changed my life and I’m so grateful to her. I can’t imaging my life without her!