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Daily Archives: August 15, 2016

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The Essential Nutrient You May Not Be Getting Enough Of

What We Are ReadingBy paul@smire.comAugust 15, 2016

Could you be deficient in omega-3 fatty acids without even realizing it? If you’re like the average person in the Western world, the answer could be yes! Research investigating the ratio of omega 3 to omega 6 fatty acids that the human species consumed as we evolved suggests that this ratio was close to 1…

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