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Daily Archives: July 26, 2016

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The Gut-Brain Connection – Get the dirt on bacteria to optimize your health!

What We Are ReadingBy paul@smire.comJuly 26, 2016

People have known for years that emotions can affect the digestive system. For example, think about a time when you were particularly nervous–did this trigger any digestive upset like nausea, stomach cramps, butterflies in the stomach, or worse…? However, researchers have more recently discovered that there is actually a reciprocal relationship between the gut and…

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